Calories in Rao's Chicken Parmesan

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 680g 28.3%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 21g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 120mg 9.2%
Iron 2.2mg 12.2%
Potassium 780mg 16.6%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    15g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
37%
Protein
24%
Fat
39%