Calories in Rakusen's Carrot & Lentil Soup

Nutrition Facts

Amount Per Serving 69.74 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 9.7g 3.2%
Dietary Fiber 3.9g 15.6%
Sugars 2.3g 40%
Protein 3g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

69.74 Calories
  • Fat
    1.2g
  • Carbs
    9.7g
  • Fiber
    3.9g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 69.74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.6 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69.74
Cal
Carbohydrate
63%
Protein
19%
Fat
18%