Calories in Raincoast Trading Wild Pacific Sardines, Chilli & Lime

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 250g 10.4%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 6g 35%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

Sardines, Water, Tomato Paste, Olive Oil, Sugar, Soya Bean Oil, Dried Chilli, Sea Salt, Natural Lime Flavor, Xanthan Gum.

70 Calories
  • Fat
    3g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
24%
Protein
35%
Fat
41%