Calories in Rainbow Seafood Company Rock Lobster Tails
Nutrition Facts
| Amount Per Serving | 178 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 112mg | 37.3% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 33g | 83% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.8mg | 3% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
178 Calories
-
Fat1.5g
-
Carbs3g
-
Fiber0g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 178
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.5 minutes
-
Jogging16.6 minutes
-
Hiking24.6 minutes
-
Cycling30.5 minutes
-
Swimming31.8 minutes
-
Walking47.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
178
Cal
Carbohydrate
8%
Protein
83%
Fat
9%