Calories in Rachael's Turkey Sandwich

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1180g 49.2%
Total Carbohydrate 64g 21.3%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 26g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 197mg 15.2%
Iron 8mg 44.4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    8g
  • Carbs
    64g
  • Fiber
    5g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
60%
Protein
24%
Fat
16%