Calories in Race Trac Turkey & Swiss on Wheatberry
Nutrition Facts
| Amount Per Serving | 315 Cal | |
| %DV* | ||
| Total Fat | 12.5g | 19.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 875g | 36.5% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 23g | 27% |
| Vitamin A | 550IU | 11% |
| Vitamin C | 1.8mg | 3% |
| Calcium | 260mg | 20% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
315 Calories
-
Fat12.5g
-
Carbs32g
-
Fiber4g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 315
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.1 minutes
-
Jogging29.3 minutes
-
Hiking43.5 minutes
-
Cycling54.0 minutes
-
Swimming56.3 minutes
-
Walking84.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
315
Cal
Carbohydrate
39%
Protein
27%
Fat
34%