Calories in R Everyday Rusks
Nutrition Facts
| Amount Per Serving | 30.33 Cal | |
| %DV* | ||
| Total Fat | 0.25g | 0.4% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 36g | 1.5% |
| Total Carbohydrate | 5.6g | 1.9% |
| Dietary Fiber | 0.25g | 1% |
| Sugars | 0.6g | 40% |
| Protein | 0.9g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
30.33 Calories
-
Fat0.25g
-
Carbs5.6g
-
Fiber0.25g
-
Protein0.9g
Calorie Burn Time
How long would it take to burn off 30.33
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.1 minutes
-
Jogging2.8 minutes
-
Hiking4.2 minutes
-
Cycling5.2 minutes
-
Swimming5.4 minutes
-
Walking8.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
30.33
Cal
Carbohydrate
79%
Protein
12%
Fat
9%