Calories in R Everyday Oatmeal
Nutrition Facts
| Amount Per Serving | 144.5 Cal | |
| %DV* | ||
| Total Fat | 2.8g | 4.3% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 4.7g | 18.8% |
| Sugars | 0.25g | 40% |
| Protein | 5.6g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
144.5 Calories
-
Fat2.8g
-
Carbs22g
-
Fiber4.7g
-
Protein5.6g
Calorie Burn Time
How long would it take to burn off 144.5
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.0 minutes
-
Cycling24.8 minutes
-
Swimming25.8 minutes
-
Walking38.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
144.5
Cal
Carbohydrate
65%
Protein
16%
Fat
19%