Calories in Quorn Meat Free Ham

Nutrition Facts

Amount Per Serving 30.81 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 84g 3.5%
Total Carbohydrate 1.3g 0.4%
Dietary Fiber 1.4g 5.6%
Sugars 0.2g 40%
Protein 4.2g 59%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

30.81 Calories
  • Fat
    0.7g
  • Carbs
    1.3g
  • Fiber
    1.4g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 30.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.2 minutes
  • Jogging
    2.9 minutes
  • Hiking
    4.3 minutes
  • Cycling
    5.3 minutes
  • Swimming
    5.5 minutes
  • Walking
    8.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30.81
Cal
Carbohydrate
19%
Protein
59%
Fat
22%