Calories in QuickChek Turkey Port Roll
Nutrition Facts
| Amount Per Serving | 303 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 808g | 33.7% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 23g | 30% |
| Vitamin A | 1200IU | 24% |
| Vitamin C | 11.4mg | 19% |
| Calcium | 52mg | 4% |
| Iron | 3.24mg | 18% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
303 Calories
-
Fat4.5g
-
Carbs43g
-
Fiber2g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 303
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.3 minutes
-
Jogging28.2 minutes
-
Hiking41.9 minutes
-
Cycling51.9 minutes
-
Swimming54.1 minutes
-
Walking81.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
303
Cal
Carbohydrate
57%
Protein
30%
Fat
13%