Calories in QuickChek Regular Chef Salad, Chopped
Nutrition Facts
| Amount Per Serving | 199 Cal | |
| %DV* | ||
| Total Fat | 8.8g | 13.5% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 63mg | 21% |
| Sodium | 863g | 36% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 23g | 43% |
| Vitamin A | 3750IU | 75% |
| Vitamin C | 33mg | 55% |
| Calcium | 416mg | 32% |
| Iron | 2.16mg | 12% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
199 Calories
-
Fat8.8g
-
Carbs10g
-
Fiber1g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 199
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.0 minutes
-
Jogging18.5 minutes
-
Hiking27.5 minutes
-
Cycling34.1 minutes
-
Swimming35.5 minutes
-
Walking53.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
199
Cal
Carbohydrate
19%
Protein
43%
Fat
38%