Calories in Quickbury Sunflower Seed Bread

Nutrition Facts

Amount Per Serving 210.9 Cal
%DV*
Total Fat 4.1g 6.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 512g 21.3%
Total Carbohydrate 32.3g 10.8%
Dietary Fiber 9.6g 38.4%
Sugars 4g 40%
Protein 6.2g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

210.9 Calories
  • Fat
    4.1g
  • Carbs
    32.3g
  • Fiber
    9.6g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 210.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.2 minutes
  • Cycling
    36.2 minutes
  • Swimming
    37.7 minutes
  • Walking
    56.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210.9
Cal
Carbohydrate
68%
Protein
13%
Fat
19%