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Calories in Quick Oats

Quick Nutrition Facts and Calories
Quick Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 199.44 Cal
%DV*
Total Fat 5.2g 8%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2.5g 0.1%
Total Carbohydrate 29.4g 9.8%
Dietary Fiber 6.5g 26%
Sugars 0.6g 40%
Protein 5.5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
199.44 Calories
  • Fat
    5.2g
  • Carbs
    29.4g
  • Fiber
    6.5g
  • Protein
    5.5g

Calorie Burn Time

How long would it take to burn off 199.44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.2 minutes
  • Swimming
    35.6 minutes
  • Walking
    53.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199.44
Cal
Carbohydrate
63%
Protein
12%
Fat
25%