Calories in Quick & Easy Fruit & Nut Chicken Salad
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 920g | 38.3% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 17g | 40% |
| Protein | 14g | 12% |
| Vitamin A | 5500IU | 110% |
| Vitamin C | 42mg | 70% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat31g
-
Carbs26g
-
Fiber5g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
24%
Protein
12%
Fat
64%