Calories in Quest Cereal Protein Bar, Waffle
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 12g | 30% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 0.72mg | 4% |
| Potassium | 50mg | 1.1% |
|
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber (Prebiotic Fiber), Almonds, Natural Flavors, Butter, Water, Palm Kernel Oil, Contains Less Than 2% Of The Following:, Erythritol, Sea Salt, Baking Soda, Cellulose Gum, Xanthan Gum, Sucralose, Sunflower Lecithin |
110 Calories
-
Fat4.5g
-
Carbs17g
-
Fiber6g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
44%
Protein
30%
Fat
26%