Calories in Quest Protein Bar Peanut Butter Flavored Cookie
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 12g | 48% |
| Sugars | 1g | 40% |
| Protein | 15g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.6mg | 3.3% |
| Potassium | 140mg | 3% |
|
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), PEANUT BUTTER, SOLUBLE CORN FIBER, PALM OIL, BUTTER (CREAM), ERYTHRITOL, WATER, CALCIUM CASEINATE, PEANUTS, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA). |
220 Calories
-
Fat13g
-
Carbs22g
-
Fiber12g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
33%
Protein
22%
Fat
45%