Calories in Quaker White Oats
Nutrition Facts
| Amount Per Serving | 272.28 Cal | |
| %DV* | ||
| Total Fat | 3.9g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 42.7g | 14.2% |
| Dietary Fiber | 4.1g | 16.4% |
| Sugars | 16.2g | 40% |
| Protein | 15.8g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
100% rolled oats. |
272.28 Calories
-
Fat3.9g
-
Carbs42.7g
-
Fiber4.1g
-
Protein15.8g
Calorie Burn Time
How long would it take to burn off 272.28
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.1 minutes
-
Jogging25.4 minutes
-
Hiking37.6 minutes
-
Cycling46.7 minutes
-
Swimming48.6 minutes
-
Walking72.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
272.28
Cal
Carbohydrate
64%
Protein
23%
Fat
13%