Calories in Quaker Oat So Simple Honey Vanilla Porridge
Nutrition Facts
| Amount Per Serving | 215.2 Cal | |
| %DV* | ||
| Total Fat | 2.9g | 4.5% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 72g | 3% |
| Total Carbohydrate | 36.5g | 12.2% |
| Dietary Fiber | 3.1g | 12.4% |
| Sugars | 15.4g | 40% |
| Protein | 8.6g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Whole grain oats, sugar, salt, natural flavor. |
215.2 Calories
-
Fat2.9g
-
Carbs36.5g
-
Fiber3.1g
-
Protein8.6g
Calorie Burn Time
How long would it take to burn off 215.2
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.1 minutes
-
Jogging20.0 minutes
-
Hiking29.8 minutes
-
Cycling36.9 minutes
-
Swimming38.4 minutes
-
Walking57.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
215.2
Cal
Carbohydrate
71%
Protein
16%
Fat
13%