Calories in Quaker Oat So Simple Golden Syrup Porridge 1
Nutrition Facts
| Amount Per Serving | 134.95 Cal | |
| %DV* | ||
| Total Fat | 2.3g | 3.5% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 7.7g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Whole grain oats, sugar, salt, natural flavor. |
134.95 Calories
-
Fat2.3g
-
Carbs24g
-
Fiber3.2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 134.95
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.5 minutes
-
Jogging12.6 minutes
-
Hiking18.7 minutes
-
Cycling23.1 minutes
-
Swimming24.1 minutes
-
Walking36.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
134.95
Cal
Carbohydrate
75%
Protein
9%
Fat
16%