Menu With Nutrition > Grocery Foods > Quaker > Instant Hot Cereal, Apple Cranberry Almond

Calories in Quaker Instant Hot Cereal, Apple Cranberry Almond

Amount Per Serving	140 Cal
%DV*
Total Fat	2.5g	3.8%
Saturated Fat	0.3g	1.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	180g	7.5%
Total Carbohydrate	27g	9%
Dietary Fiber	4g	16%
Sugars	10g	40%
Protein	3g	8%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	6.3mg	35%
Potassium	0mg	0%
WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, SOLUBLE WHEAT FIBER, CONTANS 2% OR LESS OF SALT, BROWN RICE SYRUP, MALT FLAVOR, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2, (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

76%

Protein

Fat

16%