Calories in Quaker Instant Banana & Honey Oatmeal

Nutrition Facts

Amount Per Serving 142 Cal
%DV*
Total Fat 2.2g 3.4%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 27.3g 9.1%
Dietary Fiber 1.8g 7.2%
Sugars 0g 40%
Protein 3.4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

142 Calories
  • Fat
    2.2g
  • Carbs
    27.3g
  • Fiber
    1.8g
  • Protein
    3.4g

Calorie Burn Time

How long would it take to burn off 142 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.0 minutes
  • Jogging
    13.2 minutes
  • Hiking
    19.6 minutes
  • Cycling
    24.3 minutes
  • Swimming
    25.4 minutes
  • Walking
    38.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
142
Cal
Carbohydrate
77%
Protein
9%
Fat
14%