Calories in Quaker High Fiber Maple Brown Sugar Oatmeal To Go
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 15mg | 5% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 13g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 9mg | 15% |
| Calcium | 150mg | 11.5% |
| Iron | 5mg | 27.8% |
| Potassium | 115mg | 2.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat4g
-
Carbs43g
-
Fiber10g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
77%
Protein
7%
Fat
16%