Calories in Quaker Good Start

Nutrition Facts

Amount Per Serving 109 Cal
%DV*
Total Fat 3.4g 5.2%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 57.9g 2.4%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2.4g 9.6%
Sugars 5.5g 40%
Protein 2g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 37.2mg 2.9%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

109 Calories
  • Fat
    3.4g
  • Carbs
    16g
  • Fiber
    2.4g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 109 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.1 minutes
  • Cycling
    18.7 minutes
  • Swimming
    19.5 minutes
  • Walking
    29.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
109
Cal
Carbohydrate
62%
Protein
8%
Fat
30%