Calories in Quaker Avena Canela Instant Oatmeal
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 5g | 11% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
180 Calories
-
Fat3.5g
-
Carbs32g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
71%
Protein
11%
Fat
18%