Calories in Quaker Apple Cranberry & Almond Natural Granola
Nutrition Facts
| Amount Per Serving | 204 Cal | |
| %DV* | ||
| Total Fat | 5.1g | 7.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 26g | 1.1% |
| Total Carbohydrate | 37.8g | 12.6% |
| Dietary Fiber | 5.1g | 20.4% |
| Sugars | 13.3g | 40% |
| Protein | 5.1g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 4mg | 0.3% |
| Iron | 6mg | 33.3% |
| Potassium | 225mg | 4.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
204 Calories
-
Fat5.1g
-
Carbs37.8g
-
Fiber5.1g
-
Protein5.1g
Calorie Burn Time
How long would it take to burn off 204
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging19.0 minutes
-
Hiking28.2 minutes
-
Cycling35.0 minutes
-
Swimming36.4 minutes
-
Walking54.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
204
Cal
Carbohydrate
70%
Protein
9%
Fat
21%