Calories in QNT Protein Wafer, Vanilla Yoghurt

Nutrition Facts

Amount Per Serving 180.81 Cal
%DV*
Total Fat 9.3g 14.3%
Saturated Fat 5.4g 27%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 13.1g 4.4%
Dietary Fiber 0g 0%
Sugars 8.5g 40%
Protein 11.2g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

180.81 Calories
  • Fat
    9.3g
  • Carbs
    13.1g
  • Fiber
    0g
  • Protein
    11.2g

Calorie Burn Time

How long would it take to burn off 180.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.7 minutes
  • Jogging
    16.8 minutes
  • Hiking
    25.0 minutes
  • Cycling
    31.0 minutes
  • Swimming
    32.3 minutes
  • Walking
    48.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180.81
Cal
Carbohydrate
29%
Protein
24%
Fat
47%