Calories in Purition Superseed Breakfast Smoothie

Nutrition Facts

Amount Per Serving 196.33 Cal
%DV*
Total Fat 13.6g 20.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 3.4g 1.1%
Dietary Fiber 6.9g 27.6%
Sugars 1g 40%
Protein 4.8g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

196.33 Calories
  • Fat
    13.6g
  • Carbs
    3.4g
  • Fiber
    6.9g
  • Protein
    4.8g

Calorie Burn Time

How long would it take to burn off 196.33 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.7 minutes
  • Swimming
    35.1 minutes
  • Walking
    52.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.33
Cal
Carbohydrate
9%
Protein
12%
Fat
79%