Calories in Puritan's Pride Beef Stew

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 1g %
Cholesterol 35mg 11.7%
Sodium 900g 37.5%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 7g 13%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

beef stock, beef, potatoes, carrots, contains 2% or less of beef fat, corn flour, textured vegetable protein (soy flour, caramel color), salt, tomato paste, modified cornstarch, potato starch, mushroom extract (mushrooms, maltodextrin), caramel color, disodium inosinate, disodium guanylate, sugar, flavoring.

210 Calories
  • Fat
    13g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
31%
Protein
13%
Fat
56%