Calories in Purely Elizabeth Granola Bar, Coconut Cashew
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Cashews, Sunflower Kernels (Organic Ingredients), Pumpkin Seeds (Organic Ingredients), Coconut Nectar (Organic Ingredients), Coconut (Organic Ingredients), Coconut Sugar (Organic Ingredients), Raw Virgin Coconut Oil (Organic Ingredients), Almond Meal, Chia Seeds, Cashew Butter, Hemp Seeds (Organic Ingredients), Vanilla Extract, Cinnamon, Sea Salt, Rosemary Extract, Reishi Extract (Organic Ingredients). |
230 Calories
-
Fat18g
-
Carbs14g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
23%
Protein
10%
Fat
67%