Calories in Purely Elizabeth Granola Bar, Banana Nut Butter

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Cashews, Sunflower Kernels (Organic Ingredients), Pumpkin Seeds (Organic Ingredients), Coconut Nectar (Organic Ingredients), Almond Meal, Coconut (Organic Ingredients), Coconut Sugar (Organic Ingredients), Raw Virgin Coconut Oil (Organic Ingredients), Banana Puree (Organic Ingredients) (Banana, Citric Acid, Ascorbic Acid), Chia Seeds, Cashew Butter, Hemp Seeds (Organic Ingredients), Vanilla Extract, Cinnamon, Sea Salt, Rosemary Extract, Reishi Extract (Organic Ingredients).

220 Calories
  • Fat
    16g
  • Carbs
    14g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
25%
Protein
10%
Fat
65%