Calories in Purely Elizabeth Ancient Grain Muesli, Cranberry Cashew

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 5g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Purely Elizabeth - Ancient Grain Muesli Cranberry Cashew - 10 oz. (283.5 g.) Supplement Facts Serving Size: 3/4 Cup (30g) Servings Per Container: 9 Amount Per Serving %DV Calories 120 Calories From Fat 30 Total Fat 3.5g 5% Saturated fat 0.5g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 19g 6% Dietary Fiber 3g 12% Sugars 5g Protein 3g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% *Daily Value Not Established.Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients:  Organic Gluten-Free Oats, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Organic Green Raisins, Cashews, Organic Pumpkin Seeds, Organic Millet Puffs, Organic Amaranth Puffs, Organic Quinoa Flakes, Organic Chia Seeds, Organic Millet Flakes, Organic Hemp Seeds. Contains: Cashew

120 Calories
  • Fat
    3.5g
  • Carbs
    19g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
60%
Protein
15%
Fat
25%