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Calories in Purely Elizabeth Ancient Grain Granola + Puffs Cereal, Blueberry Hemp

Purely Elizabeth Nutrition Facts and Calories
Purely Elizabeth Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA [ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED BLUEBERRIES ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES, ORGANIC MILLET FLAKES, ORGANIC SUNFLOWER SEEDS, ORGANIC HEMP SEEDS, ORGANIC SALBA CHIA SEEDS, ORGANIC CINNAMON, SEA SALT], ORGANIC MILLET PUFFS.
130 Calories
  • Fat
    4.5g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
58%
Protein
9%
Fat
33%