Calories in Pure Protein High Protein Fruit & Nut Bar, Cranberry Almond Cashew

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 210g 8.8%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 18g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharide Syrup, Hydrolyzed Collagen, Glycerin, Almonds, Cashews, Dried Cranberries (Cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [An Emulsifier], Salt, Natural Flavor), Soy Crisps, Water, Natural Flavors, Corn Syrup, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Peanut Flour, Natural Almond Butter.

200 Calories
  • Fat
    6g
  • Carbs
    21g
  • Fiber
    5g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
40%
Protein
34%
Fat
26%