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Calories in Pure Protein Bar, Greek Yogurt with Blueberry

Pure Protein Nutrition Facts and Calories
Pure Protein Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 115g 4.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 20g 40%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 1.44mg 8%
Potassium 0mg 0%

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), GREEK YOGURT STYLE COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, GREEK YOGURT STYLE POWDER, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR), HYDROLYZED COLLAGEN, GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BLUEBERRY PIECES (SUGAR, CORN STARCH, DRIED BLUEBERRIES, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, NATURAL COLOR [FRUIT JUICE CONCENTRATES], NATURAL FLAVOR, CELLULOSE GUM), MALTITOL SYRUP, WATER, MALTODEXTRIN, SOY PROTEIN ISOLATE, CANOLA OIL, NATURAL FLAVORS, CITRIC ACID, SUCRALOSE, SOY LECITHIN, PEANUT FLOUR, ALMOND BUTTER.
190 Calories
  • Fat
    4.5g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
39%
Protein
40%
Fat
21%