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Calories in Pure Leaf Brisling Sardines in Spring Water

Pure Leaf Nutrition Facts and Calories
Pure Leaf Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 137 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 99mg 33%
Sodium 456g 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 16g 46%
Vitamin A 350IU 7%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.26mg 7%
Potassium 0mg 0%

BRISLING SARDINES, SPRING WATER, SALT.
137 Calories
  • Fat
    8g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 137 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.8 minutes
  • Hiking
    18.9 minutes
  • Cycling
    23.5 minutes
  • Swimming
    24.5 minutes
  • Walking
    36.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
137
Cal
Carbohydrate
0%
Protein
46%
Fat
54%