Calories in Pure Health Porridge, The Oatmeal
Nutrition Facts
| Amount Per Serving | 153.24 Cal | |
| %DV* | ||
| Total Fat | 2.6g | 4% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 26.4g | 8.8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0.4g | 40% |
| Protein | 4.1g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
153.24 Calories
-
Fat2.6g
-
Carbs26.4g
-
Fiber3g
-
Protein4.1g
Calorie Burn Time
How long would it take to burn off 153.24
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.8 minutes
-
Jogging14.3 minutes
-
Hiking21.2 minutes
-
Cycling26.3 minutes
-
Swimming27.4 minutes
-
Walking41.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
153.24
Cal
Carbohydrate
73%
Protein
11%
Fat
16%