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Calories in Pure Health Porridge, Daily Oats

Pure Health Nutrition Facts and Calories
Pure Health Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 176.51 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 31.4g 10.5%
Dietary Fiber 4.6g 18.4%
Sugars 0.5g 40%
Protein 5.1g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
176.51 Calories
  • Fat
    3.2g
  • Carbs
    31.4g
  • Fiber
    4.6g
  • Protein
    5.1g

Calorie Burn Time

How long would it take to burn off 176.51 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.4 minutes
  • Jogging
    16.4 minutes
  • Hiking
    24.4 minutes
  • Cycling
    30.3 minutes
  • Swimming
    31.5 minutes
  • Walking
    47.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
176.51
Cal
Carbohydrate
72%
Protein
11%
Fat
17%