Calories in Pure & Simple Chocolate Mocha Flavor, Weight Management Shake
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 5g | 20% |
| Sugars | 12g | 40% |
| Protein | 24g | 44% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 9mg | 15% |
| Calcium | 455mg | 35% |
| Iron | 4.5mg | 25% |
| Potassium | 970mg | 20.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat2.5g
-
Carbs24g
-
Fiber5g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
45%
Protein
44%
Fat
11%