Calories in Punalu'u Bake Shop Bean-Filled Anpan
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 1g | 4% |
| Sugars | 33g | 40% |
| Protein | 7g | 9% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat5g
-
Carbs60g
-
Fiber1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
77%
Protein
9%
Fat
14%