Calories in Pulmuone Spicy Beef Flavored Tofu Soup
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1280g | 53.3% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6g | 40% |
| Protein | 15g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 2.2mg | 12.2% |
| Potassium | 600mg | 12.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat12g
-
Carbs11g
-
Fiber0g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
21%
Protein
28%
Fat
51%