Calories in Pulmuone Ravioli, Organic Spinach and Cheese

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 600g 25%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 15g 20%
Vitamin A 2000IU 40%
Vitamin C 6mg 10%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    8g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
55%
Protein
20%
Fat
25%