Calories in Publix Super Market Pinwheels, Turkey & Cranberry
Nutrition Facts
| Amount Per Serving | 380 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 880g | 36.7% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 19g | 40% |
| Protein | 21g | 21% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 390mg | 30% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Lavash (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [Wheat Gluten, Cornstarch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [Mold, Inhibitor), Enzymes), Oven Roasted Turkey Breast (Turkey Breast Meat Water, with Less than 2% of Tapioca Starch, Salt, Dextrose, Sodium Phosphates Carrageenan, Dehydrated Turkey Broth), Cheddar Cheese (Pasteurized Milk, Cheese, Cultures Salt, Microbial Enzymes), Spring Mix, (May Contain Some or All of the Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Organic Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Cranberries (Cranberries, Sugar, Sunflower Oil), Peach Apricot Preserve (Fruit (Peaches and Apricots), Cane Sugar, Citric Acid, Pectin, Lemon Juice Concentrate, and Natural Flavors), Whipped Cream Cheese Spread (Pasteurized Milk, and Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor), Vitamin A, Palmitate, Cheese Cultures). |
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Fat11g
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Carbs50g
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Fiber4g
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Protein21g
Calorie Burn Time
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Running26.7 minutes
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Jogging35.4 minutes
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Hiking52.5 minutes
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Cycling65.1 minutes
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Swimming67.9 minutes
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Walking101.8 minutes