Calories in Publix Premium White Chocolate Raspberry Yogurt
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 25g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 195mg | 15% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
YOGURT: GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORNSTRACH PECTIN, ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), WHITE CHOCOLATE RASPBERRY FRUIT PREPARATION (RASPBERRY PUREE, SUGAR, WATER, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACID). RASPBERRY CHOCOLATE CUPS: SUGAR, CHOCOLATE, PALM OIL, COCOA BUTTER, SOYBEAN OIL, RASPBERRIES, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT, NATURAL FLAVORS, MILK. |
230 Calories
-
Fat11g
-
Carbs32g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
52%
Protein
8%
Fat
40%