Calories in Publix Premium Pineapple Mojito Yogurt

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 140g 5.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 0.5g 2%
Sugars 24g 40%
Protein 6g 10%
Vitamin A 200IU 4%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

yogurt: grade a pasteurized whole milk and cream, sugar, cornstarch, pectin, active yogurt cultures (l.bulgaricus, s.thermophilus, l.acidophilus, bifidus, l.casei), pineapple mojito fruit preparation [sugar, pineapple, water, modified cornstarch, pectin, natural flavor, citric acid, turmeric (color)], sea salt toasted coconut granola: sugar, rolled oats, corn syrup, coconut, palm oil, sea salt, caramel color.

230 Calories
  • Fat
    8g
  • Carbs
    34g
  • Fiber
    0.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
59%
Protein
10%
Fat
31%