Calories in Publix Premium French Vanilla Yogurt with Honey Almond Granola
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 22g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
YOGURT (GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORNSTARCH, PECTIN, ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), FRENCH VANILLA FLAVOR PREPARATION (WATER, SUGAR, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, VANILLA BEAN PIECES, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE), HONEY ALMOND GRANOLA (ROLLED OATS, SUGAR, ALMONDS, COCONUT OIL, CORN SYRUP, HONEY, NATURAL FLAVOR, CARAMEL COLOR). |
230 Calories
-
Fat9g
-
Carbs32g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
55%
Protein
10%
Fat
35%