Calories in Publix Premium Blended Lemon Greek Lowfat Yogurt

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 40g 1.7%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 12g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

STRAINED YOGURT (GRADE A PASTEURIZED SKIM MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), COCONUT FLAVOR PREPARATION (CANE SUGAR, WATER, DESICCATED COCONUT, CORN STARCH, NATURAL FLAVOR, CONTAINS 2% OR LESS OF EACH: LEMON JUICE CONCENTRATE, LOCUST BEAN GUM).

150 Calories
  • Fat
    2.5g
  • Carbs
    21g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
55%
Protein
31%
Fat
14%