Calories in Publix Green Wise Coconut Blended Lowfat Greek Yogurt

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 50g 2.1%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 12g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

Greek Yogurt (Strained Yogurt [Grade A Pasteurized Organic Skim Milk and Organic Cream, Live Active Yogurt Cultures {L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei}]), Coconut Flavor Base (Organic Sugar, Water, Organic Coconut Cream, Organic Coconut, Organic Corn Starch, Pectin, Natural Flavor, Organic Lemon Juice Concentrate).

180 Calories
  • Fat
    5g
  • Carbs
    21g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
48%
Protein
27%
Fat
25%