Calories in Publix Deli Rojo Chicken Enchilada

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1080g 45%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 21g 26%
Vitamin A 1250IU 25%
Vitamin C 4.8mg 8%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Less than 2% Vinegar, Rice Starch, Salt, Sugar), Red Chili Sauce (Water, Tomato Paste, Sugar, Chili Pepper, Sat, Soybean Oil, Food Starch-Modified, Distilled White Vinegar, Spice, Onion Powder, Garlic Powder), Red Enchilada Sauce (Water, Tomato Paste, Chili Pepper, Salt, Distilled White Vinegar, Food Starch-Modified, Soybean Oil, Chipotle Adobo Puree [Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic Puree, Natural, Smoking Flavoring, White Pepper, Oregano, Bay Leaves, Spice, Onion Powder, Garlic Powder), Flour and Corn Tortilla (Water, Wheat Flour, [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Corn Masa Flour [Stone Ground Yellow Corn Masa Flour Trace of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less than 2% of the Following: Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening [Calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [Calcium Sulfate, Sea Salt, Enzyme]), Cheddar and Monterey Jack-Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [Potato Starch, Powdered Cellulose, Natamycin]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Anti Caking Agent [Potato Starch, Powdered Cellulose, Natamycin]), Olive (Ripe Olives, Water, Salt, Ferrous Gluconate), Fresh Cilantro.

320 Calories
  • Fat
    15g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
31%
Protein
26%
Fat
43%