Calories in Publix Deli Rojo Chicken Enchilada
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1080g | 45% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 21g | 26% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Less than 2% Vinegar, Rice Starch, Salt, Sugar), Red Chili Sauce (Water, Tomato Paste, Sugar, Chili Pepper, Sat, Soybean Oil, Food Starch-Modified, Distilled White Vinegar, Spice, Onion Powder, Garlic Powder), Red Enchilada Sauce (Water, Tomato Paste, Chili Pepper, Salt, Distilled White Vinegar, Food Starch-Modified, Soybean Oil, Chipotle Adobo Puree [Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic Puree, Natural, Smoking Flavoring, White Pepper, Oregano, Bay Leaves, Spice, Onion Powder, Garlic Powder), Flour and Corn Tortilla (Water, Wheat Flour, [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Corn Masa Flour [Stone Ground Yellow Corn Masa Flour Trace of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less than 2% of the Following: Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening [Calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [Calcium Sulfate, Sea Salt, Enzyme]), Cheddar and Monterey Jack-Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [Potato Starch, Powdered Cellulose, Natamycin]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Anti Caking Agent [Potato Starch, Powdered Cellulose, Natamycin]), Olive (Ripe Olives, Water, Salt, Ferrous Gluconate), Fresh Cilantro. |
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Fat15g
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Carbs25g
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Fiber2g
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Protein21g
Calorie Burn Time
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Running22.5 minutes
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Jogging29.8 minutes
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Hiking44.2 minutes
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Cycling54.9 minutes
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Swimming57.1 minutes
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Walking85.7 minutes