Calories in Publix Deli Cheddar Jack Cheese Spread

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 190g 7.9%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 3g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 0.1mg 0.6%
Potassium 20mg 0.4%

Mayonnaise (Soybean Oil, Egg Yolks with Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium EDTA [Preservative]), Cheese Sauce (Water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Cornstarch, Maltodextrin, Sodium Phosphate, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Salt, Natural Flavors, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono &Diglycerides, Phosphoric Acid, Yeast Extract, Annatto Color, Carotene Color, Paprika Color), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color], Natamycin [Natural Mold Inhibitor]), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color], Natamycin [Natural Mold Inhibitor]), Pimentos (with Water, Citric Acid), Salad Dressing (Soybean Oil, Water, Sugar, Vinegar, Corn Syrup, Modified Food Starch, Egg Yolks with Salt, Salt, Spice, Onion Powder, Calcium Disodium EDTA [Preservative]), Seasoning Mix (Salt, Sugar, Dehydrated Onions, Potassium Sorbate [Preservative]).

100 Calories
  • Fat
    10g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
7%
Protein
11%
Fat
82%