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Calories in Publix Bakery Blueberry Jumbo Muffin

Publix Bakery Nutrition Facts and Calories
Publix Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 360g 15%
Total Carbohydrate 54g 18%
Dietary Fiber 1g 4%
Sugars 30g 40%
Protein 5g 5%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, BLUEBERRIES, WATER, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, TBHQ ADDED TO PROTECT FLAVOR), SOY LECITHIN, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, NONFAT DRY MILK, CELLULOSE GUM, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR (MILK), POTASSIUM SORBATE (PRESERVATIVE), SODIUM CASEINATE (MILK), GUAR GUM, XANTHAN GUM, EGG WHITES, SOY FLOUR.
420 Calories
  • Fat
    20g
  • Carbs
    54g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
52%
Protein
5%
Fat
43%